Noise. The self help industry is full of it.

Do this, do that. The noise grows louder from packed bookshelves.

The intent is “help,” yet the result is often overwhelm.

Time to quiet down. I offer a simple framework to self-reflection;

• Am I happy?
• Am I doing my best?
• Am I making a positive impact?

The answer will not always be yes. Life happens.

But, the simple act to ask the questions will create enough space to move towards yes. Try it.

NH.